Redwood City Chiropractic: Awender Chiropractic

Redwood City, located in the heart of Silicon Valley, is renowned for its vibrant community and beautiful landscapes. In this bustling city, Awender Chiropractic stands out as a beacon of health and wellness. This article delves into the services offered by Awender Chiropractic, the benefits of chiropractic care, and answers frequently asked questions about this respected clinic.

Introduction to Awender Chiropractic

Awender Chiropractic, situated in Redwood City, is dedicated to providing comprehensive chiropractic care to its patients. The clinic’s mission is to improve the quality of life for its patients through natural, non-invasive treatments that focus on spinal health and overall wellness.

History and Philosophy

Founded by Dr. Mark Awender, Awender Chiropractic has been serving the Redwood City community for over two decades. Dr. Awender’s philosophy centers on the belief that the body has an innate ability to heal itself when properly aligned. He emphasizes the importance of a holistic approach to health, combining chiropractic adjustments with lifestyle advice, nutrition, and exercise to achieve optimal results.

Services Offered

Awender Chiropractic offers a wide range of services to address various health issues:

  1. Spinal Adjustments: The cornerstone of chiropractic care, spinal adjustments help correct misalignments in the spine, known as subluxations, which can impede the body’s ability to function optimally.
  2. Massage Therapy: Complementing chiropractic adjustments, massage therapy helps to relax muscles, improve circulation, and reduce stress.
  3. Rehabilitation Exercises: Tailored exercise programs designed to strengthen the body, improve flexibility, and support spinal health.
  4. Nutritional Counseling: Guidance on proper nutrition to support overall health and wellness.
  5. Posture and Ergonomic Advice: Tips and strategies to maintain good posture and ergonomics, especially for those who spend long hours at a desk or in physically demanding jobs.
  6. Pediatric Chiropractic: Specialized care for children to support their growing bodies and address issues such as colic, ear infections, and developmental delays.
  7. Pregnancy Chiropractic: Safe and effective treatments for expectant mothers to alleviate pregnancy-related discomfort and promote a healthy pregnancy.

Benefits of Chiropractic Care

Chiropractic care offers numerous benefits that extend beyond relief from back pain. Here are some of the key advantages:

Pain Relief

Chiropractic adjustments are highly effective in relieving pain caused by various conditions such as sciatica, herniated discs, and migraines. By addressing the root cause of pain rather than just the symptoms, chiropractic care provides long-term relief.

Improved Mobility

Regular chiropractic care can improve range of motion and flexibility, making it easier to perform everyday activities and engage in physical exercise.

Enhanced Nervous System Function

The nervous system controls every function in the body, and spinal misalignments can interfere with its communication pathways. Chiropractic adjustments help to restore proper nerve function, leading to better overall health.

Stress Reduction

Chiropractic care can help to reduce stress by promoting relaxation and improving sleep quality. Massage therapy, in particular, is excellent for relieving tension and promoting a sense of well-being.

Preventative Health

By maintaining spinal health and addressing issues early on, chiropractic care can prevent the development of chronic conditions and enhance overall health.

Frequently Asked Questions

What is chiropractic care?

Chiropractic care is a healthcare discipline that focuses on the diagnosis, treatment, and prevention of mechanical disorders of the musculoskeletal system, particularly the spine. It involves manual adjustments and other non-invasive treatments to restore proper function and support the body’s natural healing processes.

What conditions can chiropractic care treat?

Chiropractic care can treat a wide range of conditions, including but not limited to:

  • Back and neck pain
  • Headaches and migraines
  • Sciatica
  • Herniated discs
  • Joint pain
  • Sports injuries
  • Whiplash
  • Carpal tunnel syndrome
  • Colic and ear infections in children

Is chiropractic care safe?

Yes, chiropractic care is generally considered safe when performed by a licensed and experienced chiropractor. Dr. Awender and his team use gentle and precise techniques to ensure patient safety and comfort. However, it is important to disclose your medical history and any existing health conditions to your chiropractor.

How many sessions will I need?

The number of sessions required varies depending on the individual and the condition being treated. Some patients experience relief after just a few visits, while others may need ongoing care to manage chronic conditions. Dr. Awender will create a personalized treatment plan based on your specific needs and goals.

What can I expect during a chiropractic visit?

During your first visit to Awender Chiropractic, you will undergo a comprehensive evaluation, which includes a medical history review, physical examination, and possibly diagnostic imaging such as X-rays. Based on the findings, Dr. Awender will develop a customized treatment plan. Subsequent visits will involve spinal adjustments and other therapies as needed.

Can children receive chiropractic care?

Yes, children can benefit from chiropractic care. Pediatric chiropractic is safe and effective for addressing issues such as colic, ear infections, and developmental delays. It can also support overall growth and development.

Is chiropractic care covered by insurance?

Many insurance plans cover chiropractic care. It is advisable to check with your insurance provider to understand your coverage and any potential out-of-pocket costs. Awender Chiropractic also offers flexible payment plans to make care accessible to everyone.

What is the difference between a chiropractor and a physical therapist?

While both chiropractors and physical therapists focus on musculoskeletal health, their approaches and areas of expertise differ. Chiropractors primarily focus on spinal health and nervous system function, using adjustments to correct misalignments. Physical therapists focus on rehabilitating injuries and improving movement through exercises and other therapies. At Awender Chiropractic, the team often integrates elements of both disciplines to provide comprehensive care.

How can I maintain my spinal health at home?

Maintaining spinal health at home involves several lifestyle practices:

  • Practice good posture, especially when sitting for long periods.
  • Engage in regular physical activity to keep your muscles strong and flexible.
  • Use ergonomic furniture and tools to reduce strain on your spine.
  • Stay hydrated and eat a balanced diet to support overall health.
  • Avoid lifting heavy objects improperly; use your legs and keep your back straight.

Can chiropractic care help with sports injuries?

Yes, chiropractic care is beneficial for treating and preventing sports injuries. By ensuring proper alignment and function of the spine and joints, chiropractic care can enhance athletic performance and reduce the risk of injury. Dr. Awender often works with athletes to develop personalized treatment plans that include adjustments, rehabilitation exercises, and nutritional advice.

What should I do if I experience pain after a chiropractic adjustment?

It is not uncommon to experience mild soreness or discomfort after a chiropractic adjustment, especially if it is your first time or if you have not had an adjustment in a while. This discomfort typically resolves within 24-48 hours. Applying ice to the affected area can help reduce soreness. If you experience severe or prolonged pain, contact Awender Chiropractic for further evaluation and guidance.


Awender Chiropractic in Redwood City is a trusted provider of chiropractic care, offering a wide range of services to support the health and wellness of its patients. With a holistic approach to treatment, Dr. Mark Awender and his team are dedicated to helping individuals achieve optimal health through natural, non-invasive methods. Whether you are seeking relief from pain, improved mobility, or overall wellness, Awender Chiropractic is here to help.

Read more blogs at Tech Key Times

Leave a Reply

Your email address will not be published. Required fields are marked *